Relaxation is Personal
Not everyone can just drop into a state of goop
Published in
3 min readJan 31, 2022
There are a lot of different methods and teachings on how to relax. A lot of those methods do help plenty of people, but it is important to find the one that works for you. For anyone that is a perfectionist or a workaholic, this can be really challenging. There are countless techniques out there, so people should experiment with different ones…